HOMEMADE RED CABBAGE

[franbob]

MIX RED CABBAGE HALF, GRATE BRAMLEY COOKING APPLE HALF, RED ONION 1, BALSAMIC VINEGAR, FRY LIGHT AND CARRAWAY SEEDS (OR CRANBERRIES). OVEN FOR AN HOUR WITH LID ON, SO SUCCULENT WHEN IT COMES OUT BUT BOY THIS IT MAKE MY TUMMY RUMBLE AND NEED TO GO TO TOILET, BUT REALLY CLEANSING FOR THE INSIDES!!

 

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[Brightonrosie]

how many syns for the apple? Sounds yummy xx

 

[JemmaBe]

If you want to make it syn free, leave out the apple and add mixed spices and/or sweetner

 

[franbob]

oh my god does cooking apples have syns?? i also just read balsamic vinegar has syns oops!!

 

[Brightonrosie]

oh my god does cooking apples have syns?? i also just read balsamic vinegar has syns oops!!

All stewed dried or juiced fruit is synned xx

 

[Sorus]

I thought all vinegar was syn free? I've been using balsamic with gay abandon! Tell me it isn't true!

 

[Sorus]

I agree, btw: quorn is the food of the devil.

 

[franbob]

nope.. balsamic vinegar is 2.5 syns per level teaspoon!
yes big up da qourn haters