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Homepride Sauce Help!

C: 11st4lb G: 10st0lb


Full Member
S: 17st5lb C: 13st5lb G: 11st0lb BMI: 30.2 Loss: 4st0lb(23.05%)
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Homepride Classic Barbecue Cook in Sauce, canned 500g can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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19 Syns on Extra Easy
Original 19 Syns
Green 19 Syns
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[FONT=Arial, Helvetica, sans-serif]ouch...
C: 11st4lb G: 10st0lb
Oh no! I had half the can so should I half the syns? :)

Thank you very much for your reply!



Silver Member
S: 14st5lb C: 14st4lb G: 10st7lb BMI: 31.3 Loss: 0st1lb(0.5%)
Yes, you would halve the syns. So it would go down to 9.5 syns for the portion you had. Still alot but not as bad as 19 syns! :eek:

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