Hi Lyn,
It's a cheesy veg pie! free on green (6 syns if cheese not HEXA)
serves 4
Fry light
12oz/30g peeled & chopped potatoes
9oz/225g chopped onions
9oz/225g thinly sliced leeks
7oz/198g frozen peas
2 finely chopped garlic cloves
handful chopped parsley
handful chopped thyme
2 lightly beaten eggs
3floz/85ml veg stock
6oz/170g reduced fat cheddar, grated
salt & ground black pepper
1 - preheat oven to 220C/425F/GM 7. Spray medium size oven proof dish with fry light
2 - boil potatoes for 15-20 mins or until tender. Drain, return to pan, mash and set aside.
3 - spray large frying pan with fry light, stir fry onions, leeks and peas over med heat for 6 - 8 mins or until veg soft.
4 - add potatoes, garlic, parsley, thyme, eggs, stock and half the cheese, season and stir to combine. Put mixture in ovenproof dish, sprinkle over the rest of the cheese and bake for 20 mins or until golden.