Hi everyone. Does any one know the syn value for one of these please. Not sure if there is some allowence or straight 1 syn per 20cal.
Per 100g - one sausage weighs 50g
Cal 206
Pro 12g
Carb 1.2g
Fat 17g sat 6.1
Fibre 0.6g
Are they like a normal hot dog in a tin? If so, i would definately say the 20 cal rule applies as im sure the meat is too processed to count as free food xx
Hi everyone. Does any one know the syn value for one of these please. Not sure if there is some allowence or straight 1 syn per 20cal.
Per 100g - one sausage weighs 50g
Cal 206
Pro 12g
Carb 1.2g
Fat 17g sat 6.1
Fibre 0.6g