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hot drinks

scrumper

Gold Member
S: 15st6.0lb C: 12st6.8lb G: 10st8lb BMI: 29.1 Loss: 2st13.2lb(19.07%)
#2
no im afraid not too many hidden nasties...saying that i was thinking of the ready made box ones one a costa job ....if your making yur own just coffee milk ect you should be ok
 
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Emmma

grammar police
S: 13st13lb C: 10st0lb G: 10st0lb BMI: 22.6 Loss: 3st13lb(28.21%)
#3
I would say they're ok from a coffee shop, as long as there are no extras in - I just had a starbucks skinny latte at lunch and it was delish. I wouldn't recommend buying the cappuchino sachets or anything like that...
 

robinhood

Gold Member
S: 10st9.5lb C: 10st7lb G: 10st0lb BMI: 23.7 Loss: 0st2.5lb(1.67%)
#4
Isn't it just milky coffee? (I've never had a latte from a coffee shop) Skimmed milk and coffee are both fine, just no sugar and don't overdo them - 250 ml milk maximum per day.
 

scrumper

Gold Member
S: 15st6.0lb C: 12st6.8lb G: 10st8lb BMI: 29.1 Loss: 2st13.2lb(19.07%)
#5
no ive not had from coffee shops as im not sure if it is just coffee !!! i did see a thing about the calories in the skinnys once which put me off ....but if you know whats in it go for it ....im just overparaniod nowdays lol
 

jaqys

Gold Member
S: 18st7lb G: 10st7lb
#6
Cinnamon ones would be a no if its a syrup for the flavour (or if its an at home sachet).

When its skim milk and coffee its fine but be aware larger sizes are a lot of milk (especially lattes) and might put you over the allowance.
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#7
I always drink plain black coffee wherever I go... easier and you soon get used to it!
 


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