Houmus

Discussion in 'Syn Values' started by BRUNTY, 23 January 2010 Social URL.

  1. BRUNTY

    BRUNTY Full Member

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    Hi
    What are the syns in Houmous please?

    I have discovered it and it is yummy but not sure how many syns it has

    Thanks
     
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  3. Harry'sMom07

    Harry'sMom07 Silver Member

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    Depends which flavour and where from :)
     
  4. stephie0611

    stephie0611 needs to focus!!!!

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    Asda Houmous Dip, Reduced Fat, chilled 1 level tbsp[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns [/FONT]
    [/FONT]
    for syn questions your best posting on the syn forum part though huni. xx
     
  5. BRUNTY

    BRUNTY Full Member

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    M+S

    Hi It was an M+S one that just said Houmous with olive oil and lemon
    x
     
  6. Harry'sMom07

    Harry'sMom07 Silver Member

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    Houmous Dip with Extra Virgin Olive Oil, chilled, 1 level tbsp 2
    Houmous Dip, Reduced Fat, chilled, 1 level tbsp 1½
    Mediterranean Spicy Red Pepper Houmous Dip, chilled, 1 level tbsp 1½
     
  7. Xassy

    Xassy Silver Member

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    You can make syn-free humous if you like. It's really easy and tastes great. :)
     
  8. franbob

    franbob Full Member

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    i make humous too. garlic, lemon juice, onion and chilli powder and chickpeas.. u can add two tahini level tblespoons and syn it!
     
  9. pizzle84

    pizzle84 I will do this!!!

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    i make my own too which is lovely and syn free.
     
  10. franbob

    franbob Full Member

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    makes me howl for the toilet though ;)
     
  11. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    don't forget on a green day you can have houmous as a B choice aswell ;)
     
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