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needs to focus!!!!
Asda Houmous Dip, Reduced Fat, chilled 1 level tbsp[FONT=Arial, Helvetica, sans-serif]

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2 Syns on Extra Easy
Original 2 Syns
Green 2 Syns
for syn questions your best posting on the syn forum part though huni. xx

Hi It was an M+S one that just said Houmous with olive oil and lemon
Houmous Dip with Extra Virgin Olive Oil, chilled, 1 level tbsp 2
Houmous Dip, Reduced Fat, chilled, 1 level tbsp 1½
Mediterranean Spicy Red Pepper Houmous Dip, chilled, 1 level tbsp 1½
i make humous too. garlic, lemon juice, onion and chilli powder and chickpeas.. u can add two tahini level tblespoons and syn it!


I will do this!!!
i make my own too which is lovely and syn free.

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