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Hovis 800g wholemeal bread help!

Discussion in 'Syn Values' started by LuhLuhLoser, 28 January 2011 Social URL.

  1. LuhLuhLoser

    LuhLuhLoser 4. 8. 15. 16. 23. 42.

    Posts:
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    Start Weight:
    15st9.0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    3st4lb(21%)
    Diet:
    Healthy eating
    Hi there,

    For some reason I can't find my SW book so I wondered if someone could check the syns for me for one slice of Hovis wholemeal bread from the 800g loaf? I know I can have 1 slice as a HEX but I've already used my HEX's today and I've got quite a few syns left!

    Thanks in advance :)
     
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  3. LuhLuhLoser

    LuhLuhLoser 4. 8. 15. 16. 23. 42.

    Posts:
    1,019
    Likes Received:
    44
    Start Weight:
    15st9.0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    3st4lb(21%)
    Diet:
    Healthy eating
    Thank you!
     
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