Ok so so far i have had
Diary for today.
Green Day.
BFast- 28grammesx2 shredded wheat honey nut (x2HEX B)
Milk (HEX A) and banana
Lunch- Pasta and Sauce made up of Peppers, garlic, onions, tinned tomatoes and a little sweetener. Cheese (HEXA) Some grapes
had 6 syns worth of low fat humous, and a wholemeal pitta (3.5syns)
Dinner- Hot chilli lime sauce again as this was lush! on chicken (3.5syns) SW Chips (LOTS) and asparagus.
Desert - Vanilla muller light covered over strawberries blackberries and a banana
I am a bit peckish still and i think i am being a bit greedy! I have some mug shots and was thinking of having one of those but just am scared lol.
x
have a mug shot, if you don't you could eat something worse....
[FONT="]Mug shots[/FONT]
[FONT="] [/FONT]
[FONT="]Mug Shot Noodle Snack, Chicken, dried 54g sachet[/FONT]
[FONT="]Original 10[/FONT][FONT="] Syns
Green Free[/FONT]
[FONT="]Mug Shot Noodle Snack, Chow Mein, dried 55g sachet[/FONT]
[FONT="]Original 9½[/FONT][FONT="] Syns
Green Free[/FONT]
[FONT="]Mug Shot Noodle Snack, Spicy Sweet 'n' Sour, Less Than 1% Fat, dried 67g sachet[/FONT]
[FONT="]Original 11½[/FONT][FONT="] Syns
Green Free[/FONT]
[FONT="]Mug Shot Pasta Snack, Cheese 'n' Ham, dried 66g sachet[/FONT]
[FONT="]Original 13[/FONT][FONT="] Syns
Green 3½ Syns[/FONT]
[FONT="]Mug Shot Pasta Snack, Chicken 'n' Mushroom, dried 66g sachet[/FONT]
[FONT="]Original 14[/FONT][FONT="] Syns
Green 2 Syns[/FONT]
[FONT="]Mug Shot Pasta Snack, Chicken 'n' Vegetable, dried 60g sachet[/FONT]
[FONT="]Original 12½[/FONT][FONT="] Syns
Green 2 Syns[/FONT]
[FONT="]Mug Shot Pasta Snack, Creamy Cheese, dried 68g sachet[/FONT]
[FONT="]Original 13[/FONT][FONT="] Syns
Green 2 Syns[/FONT]
[FONT="]Mug Shot Pasta Snack, Tomato 'n' Herb, dried 64g sachet[/FONT]
[FONT="]Original 11[/FONT][FONT="] Syns
Green Free [/FONT]