nadiya
Full Member
Most of the time our mood has an affect on our day. And sometimes what we eat affects our mood.
So,
What did you eat for breakfast today?
And what's your mood on the start of the day?
Well mornings gone but I'll summarise mine from this morning...
Mood: happy ready to go
Breakfast: x2 crumpets - 4pp
Dry fried egg - 2pp
Tomatoes - 0pp
1/4 semi skimmed milk - 2pp
Options hot choc (40g or less) - 2pp
Big brekki but has to keep me going!
So,
What did you eat for breakfast today?
And what's your mood on the start of the day?
Well mornings gone but I'll summarise mine from this morning...
Mood: happy ready to go
Breakfast: x2 crumpets - 4pp
Dry fried egg - 2pp
Tomatoes - 0pp
1/4 semi skimmed milk - 2pp
Options hot choc (40g or less) - 2pp
Big brekki but has to keep me going!