How do i do simply filling?

[tracy36]

Have just joined ww online and ave found food lists but not much info. Do I still get weekly pro points allowance or is it just foods from the list? Thanks

 

[imso]

Yes you still get your weekly 49 propoints to play with

 

[Atomic pink]

Yep, you get the 49 weeklies as well. Enjoy them!

 

[tracy36]

Thank you both. Havent tried it yet only started a week ago after coming to a halt following slimming world and am very pleased to have 6lbs in my first week pointing. Have lost 19lbs now so very happy - 23 to go!! Thanks again.....

 

[nona2010]

can you build up and use activity points too on SF? Moving from SW to WW and think that SF might be more suitable for me.

many thanks,
Nona

 

[Atomic pink]

Yeah you can use your activity points as well as the weeklies if you need to on SF.

 

[nona2010]

Thx Atomic Pink