how do i make the meals?

[jools1986]

I didn't get any instructions! I want to make the spicy spaghetti

Thanks

 

[sliminthecity]

Hey if you email slim and save they can email you a copy of the instructions for the spicy spag you add 125-145ml of boiling water and micro for 2 mins, stirring occasionally. Let stand for 2-3 mins before eating

 

[Lexie_dog]

Here you go, look at page 2 for cooking instructions.

http://www.slimandsave.co.uk/ebay/Full-VLCD-Program.pdf