how do u check ketosis...help!!!!

Discussion in 'Cambridge Weight Plan' started by tara1, 10 September 2007 Social URL.

  1. tara1

    tara1 Member

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    hey:rolleyes:
    how can i check if my body goes into ketosis? DO you use some kind of strips? where do you buy them from?
     
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  3. minilady

    minilady Gold Member

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    Hi

    You can buy them from your CDC or from chemists including Boots. Most people go into Ketosis by about day 3, one sure sign is horrid breath:eek:

    Tracey
    x
     
  4. tara1

    tara1 Member

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    hey wat are they called? ketosis strips?
     
  5. minilady

    minilady Gold Member

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  6. crewboi83

    crewboi83 Full Member

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    tara1 i used to rely on ketostix all the time, used to use them every time i needed the loo, was a bit obsessed but to be honest mine have been in a negative reading for the last week yet i still continue to loose the LBS with no cheating. I would strongly advise you dont use them as you might get a bit dis heartened if they show negative even tho u continue to loose weight.
     
  7. Bea

    Bea Back on the wagon!

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    If you are not close to a chemist - ebay sells them and they can be posted to your house!
     
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