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how do u check ketosis...help!!!!

S: 14st10lb C: 14st8lb G: 11st1lb BMI: 32.9 Loss: 0st2lb(0.97%)
tara1 i used to rely on ketostix all the time, used to use them every time i needed the loo, was a bit obsessed but to be honest mine have been in a negative reading for the last week yet i still continue to loose the LBS with no cheating. I would strongly advise you dont use them as you might get a bit dis heartened if they show negative even tho u continue to loose weight.


Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
If you are not close to a chemist - ebay sells them and they can be posted to your house!

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