• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

How do u when its happening?



Xmas goal, here I come!
I think the first thing would be that people would notice first. Recently my daughter told me I looked like I had lost weight and she pointed out where. Thats when I took a good look at myself and started to notice it too. Even in the shower while washing my calves I noticed they and my ankles seemed smaller. So I think you have to really take a good look at yourself. IE: calves, ankles, upper arms, how do rings fit? etc
Hope this helps.:)
Thats great stuff!!

i meant more the symptoms of losing on atkins...

i read somewhere about ur breath becoming smelly?
and the colour of ur pee changing? (why is that? is it a good sign?)

Ive been having the above symptoms today i think.. also sweating more... i duno if thats me being too warm or my body temp going up?


Xmas goal, here I come!
Oh, sorry about that. Yes you can have bad breath, I think thats due to all the protein. But if you drink LOTS of water you shouldn't have that problem. I think the pee thing is also b/c of the larger amount of protein you're eating and less carbs. Sweating though I have never heard of that one and not experienced it myself. Hope this is more helpful than the last one.
lolz thanks giys!

so many good things to look forward to

Similar threads