pain in the neck
New Member
Newbie here so apologies if this has been asked.
I'm 21 stone and I can't believe I'm typing that.
I'm on medication that causes weight gain, I have reduced mobility, but I also eat too much at night and drink wine in the evenings which makes me eat more. The wine stops today.
I've lost some weight with WW before but it always creeps back on. I know that's my own fault, not the programmes. I did lose 4 stone with Lipotrim but found it very hard going - not the diet itself but I hated the shakes and used to only drink 2 most days because they were so vile. Someone suggested Cambridge might be better since I can handle the VLC aspect of the diet, but it all went back on with lipo, not just me but also three people I did it with, so I don't know.
I know people who've been very successful on Slimming World. I've also heard good things about high protein/low carb.
So basically - how do you decide what's right for you? I need some fast initial loss because I just can't tolerate being this size any more.
A few people I know have had ery good results from
I'm 21 stone and I can't believe I'm typing that.
I'm on medication that causes weight gain, I have reduced mobility, but I also eat too much at night and drink wine in the evenings which makes me eat more. The wine stops today.
I've lost some weight with WW before but it always creeps back on. I know that's my own fault, not the programmes. I did lose 4 stone with Lipotrim but found it very hard going - not the diet itself but I hated the shakes and used to only drink 2 most days because they were so vile. Someone suggested Cambridge might be better since I can handle the VLC aspect of the diet, but it all went back on with lipo, not just me but also three people I did it with, so I don't know.
I know people who've been very successful on Slimming World. I've also heard good things about high protein/low carb.
So basically - how do you decide what's right for you? I need some fast initial loss because I just can't tolerate being this size any more.
A few people I know have had ery good results from