sheone
Member
I have read on here that as a rough guess 1 syn is approximately 20 calories if there isn't any free food in it. Please can you tell me how you would estimate an item if it did have any free food in it. How would you know the quantity of free food and the quantity of synned food?
Am I making any sense at all? It all seems clear in my head.
Am I making any sense at all? It all seems clear in my head.