How do you...

Discussion in 'General Weight Loss Discussion' started by Hannahgraceee, 16 November 2009 Social URL.

  1. Hannahgraceee

    Hannahgraceee Full Member

    Posts:
    221
    Likes Received:
    0
    Start Weight:
    15st0lb
    Goal Weight:
    10st0lb
    Diet:
    Undecided
    How do you find the diet for you?
     
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  3. IrishMum

    IrishMum A little of everything!

    Posts:
    2,048
    Likes Received:
    25
    Start Weight:
    12st13lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st13lb(14.92%)
    Diet:
    LT, now cc-ing to lose Christmas blubber!
    Your target weight, your rate of loss, your willpower (you'll need it for a vlcd), what your goal is (to get healthy, or just to lose the weight asap?)
    A lot of factors help you decide. Can you do this yourself, or would you need the support of a diet club?
     
  4. miss jelly tot

    miss jelly tot CWP Consultant

    Posts:
    2,596
    Likes Received:
    66
    Start Weight:
    13st12lb
    Diet:
    CWP
    I agree with irishmum but also go for it and try. This year I have tried CD, xenical, slimming world and now finally settled on juddd. As your life changes so does your diet needs. Good luck with what you choose.
     
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