how is everyone doing?


S: 17st8lb C: 16st3lb G: 12st0lb BMI: 40.2 Loss: 1st5lb(7.72%)
hey havent been on awhile just wondering how everyone is doin with weight loss?
i was at docs thurs and lost another 2ibs,so 4 ibs in 3 weeks,i was hoping for a better loss as been really gd and been exercising 4/5 times a week bt doc was happy with the loss and sed steady is better so im not too bummed.
im just dreading xmas day dunno if shud stay on xen and not have any naughty stuff or cum off them n allow meself afew treats .....
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5:2 lover
S: 18st13.5lb C: 10st5lb G: 10st4lb BMI: 25.7 Loss: 8st8.5lb(45.39%)
Hi honey I agree slow & steady is best...... I have decided to carry on with xen & diet over Christmas cos I know the only way I'm gonna lose this bloody weight this time is to stick to my diet 100% til I'm well on my way to goal! We'll all support each other no matter what though....


Full Member
S: 18st11lb C: 18st11lb G: 14st10lb BMI: 37.7 Loss: 0st0lb(0%)
morning moo,
well its christmas and im happy as a little lamb!.. 4stone in 24 weeks!.. not that far to go now..


Silver Member
S: 19st13lb C: 12st10lb G: 11st6lb BMI: 26.3 Loss: 7st3lb(36.2%)
hey moocow. i lost only another 8 pounds in 4 weeks. wasnt too impressed. just hope i get a better weight loss next month . wll done on your weight loss too xx