• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



day 4 feeling positive

S: 17st8lb C: 16st3lb G: 12st0lb BMI: 40.2 Loss: 1st5lb(7.72%)
#1
hey all well thought id post 2day how positive im feeling,2day is day 4 since starting the tablets and i feel great.ive stuck 2 the low fat eating religisouly-cant spell that!,and ive been keeping a food diary which i think is helping me,i cheekily weighed meself this morning wen i 1st got up and my scaled say a loss of 3ibs,which is great if its accurate,i gota wait another 3 wks 4 docs weigh in as she sed just go bk every month 2 get more tablets and weighed,so im hoping 4 at least another 6ibs or more which will get me under the 16 stone mark which ive been struggling with 4 ages! i really feel like these tablets r the best thing ive ever done,ive had no side effects apart from sun nite bt i think that was off my parents sun dinner as i had sum mashed pototoe and a lil turnip so dunno if thats a no no? also wanted 2 ask does any1 have a gd recipe 4 a low fat chicken stew?with weather bein so cold i wanted 2 make one,was just guna bung it all in me slow cooker bt wen looked up recipes on google they werent that gd,so if any1 has any that wud b great.im loving this forum 2 its really gd 2 help me stay motivated and seeing all ur storys and pictures ur all doing great,hopefully that wil b me in afew months,its my bday end of jan so i wud ideally like 2 b 2 stone lighter,fingers crossed :D
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 17st8lb C: 16st3lb G: 12st0lb BMI: 40.2 Loss: 1st5lb(7.72%)
#2
is this post visible 2 everyone else? feeling lonely lol weighed meself 2day n lost 2ibs since sat which i think is gd cant wait 2 go bk 2 docs in 3 wks c wot ive lost by then,if anyone has any gd recipe ideas cud u post them plz i wud love 2 c them,i want 2 make a low fat chicken stew in my slow cooker if any1 knows a gd recipe 4 that one plz tnx x
 


Similar threads



Top