How Long Have You Stuck 100% on SS

[helenfrompoole]

i did 5 months, but every 12 weeks within that did a ss+ week

 

[lyndzi76]

On week 3 and fancying some food but I'm determined to stick to ss and reading this post really helped. Thanks x x

 

[purpleflower]

13 weeks without any real food passing my lips!

 

[Gaelic Faery]

I did 8 weeks of no cheating, then went off the diet for a month (planned) and now that I re-started yesterday I don't plan on cheating until I reach goal! Hopefully that will be by June 2nd

 

[Soon to be yummy mummy]

Wow HelenfromPoole! How did you motivate yourself to do 5 months?? I need to do about 10-12 months on it! As I have 8stone+ to lose! But it seems like such a mammoth task, I KNOW it will be worth it to fit into smaller clothes, mini dresses, feel healthier etc.....but i find it so hard to resist food! Any tips?? xxxx