lisalollipop13909
Silver Member
To lose 4 stone. Starting weight 14 stone x
how long to do reckon it will take
- Thread starter lisalollipop13909
- Start date
LaurenLouise89
Full Member
i started at exactly 14 stone also, i want to loose 3 stone and if i average a loss of 3-4lb a week my consultant says it will be mid november which is exciting. i lost 4lb in first week and 5lb this week (my second week) so well on target 
if your wanted 4 stone id say it will be before the new year, so new year new you hopefully! not take to long!! xxx
if your wanted 4 stone id say it will be before the new year, so new year new you hopefully! not take to long!! xxx
LaurenLouise89
Full Member
also depends what stage your on i did sole source for first week didnt like it ended up cheating hence only loosing 4lb and went onto sole source plus so can have a small meal in evening which is so much easier to follow as you have something to look forward to! if your on sole source stage 1 your going to average a loss of about 6-7lb a week aslong as you strictly follow it hope that helps x
