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How long to Ketosis??

Hi There, :welcome:

Ketosis affects everybody at a different time. I hit it at the end of day3, but I think it can take upto 10 days in some people.

You should start feeling less hungry and I developed this awful metallic taste in my mouth.

Good luck with your first week, it gets better after this week.

Emma x



From Piglet to Twiglet
Hello RM,

It was towards the end of my fourth day, like Tink says, I got a vile metallic taste and death breath. Keep going and it will happen, and it's so much easier when you get it (apart from the death breath obviously which is a different story!) Good luck
Thanks guys! I'm soooooo hungry all the time and food is everywhere !!!
Good 'ask' RMC72!
I am almost dying and neeeeeeeed ketosis like NOW! I'm 3/4 of the way through day 5 and I don't think I have it yet. Wish i'd bought the 'wee-sticks' !! I just want to know. Keep up the good work Babes. X


Silver Member
hey i hit ketosis at end of day 3 begining of day 4, very lucky really, hope you hit it soon

Its my first day too....I was wondering the same thing? Its great that there is so much support on here...im gonna need it these next few days.

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