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How Long?

Discussion in 'Cambridge Weight Plan' started by Alcala, 8 June 2007 Social URL.

  1. Alcala

    Alcala Full Member

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    Just wondering, how long should it take me to lose 5st and drop from a size 16 to a 10/12 on SS? I try to swim/walk everyday....all comment welcome:confused::)
     
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  3. sonkie

    sonkie Gold Member

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    Goal Weight:
    12st0lb
    Diet:
    measure up
    If you are ssing or on a low plan with cd you can expect to lose around a stone a month.....!
     
  4. hippychick

    hippychick Full Member

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    from my experience you will lose it in 4 months hun i did and i wasn't exercising :eek:
     
  5. sonkie

    sonkie Gold Member

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    Goal Weight:
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    Diet:
    measure up
    It is true you could lose it quicker but the average is 1 stone a month......so go for it.
     
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