How long???

[Jambro]

Hi fellow CDers,
Ive even beating myself up today regarding my 7lb gain over the weekend.
Can someone give me a rough idea how long it will take to get it off again??
i know we are all different etc but I can't help feeling upset that I've put my weight lose behind and where I would be now if I hadn't eaten... Thing is, I didn't even particularly enjoy it!!
Technically, I suppose I've 'started again' so first week losses are generally big aren't they??
Oh, I don't know!!! HELP!!!!...... lol xx

 

[harassed_mother]

Hi fellow CDers,
Ive even beating myself up today regarding my 7lb gain over the weekend.
Can someone give me a rough idea how long it will take to get it off again??
i know we are all different etc but I can't help feeling upset that I've put my weight lose behind and where I would be now if I hadn't eaten... Thing is, I didn't even particularly enjoy it!!
Technically, I suppose I've 'started again' so first week losses are generally big aren't they??
Oh, I don't know!!! HELP!!!!...... lol xx

Max 2 weeks x don't fret just get right back on it I too have fallen off big time this weekend :-( tomorrow I restart for me too

Nothing tastes as good as Slim feels

 

[Lily]

Most of it will be back off within 3 days if you get straight get back on the wagon. In fact, it's more than possible that within a week you'll have lost those pounds and a couple more with them. Don't worry - they'll be back off in no time - it's mostly water weight.