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how many calories

#1

sci-fi

Full Member
#2
Hey Purpleflower,

My understanding of it is that it is roughly 425-450 calories a day!
 

Stinkybreath

Size 14 here i come!
#3
I think it's 425 cals a day, hth
 
#4
its different for men and women and it tells you on the carrier bag the calories per item i.e shake and those rank bar things lol
 
#5
i have binned my bag
 
#6
The shakes and soups have 141.7 calories per pack and the flapjacks have 191.

If you have three shakes/soups you have 425.1 calories a day, if you have a flapjack than the calories are a bit higher.

(That's from the bag.)
 
#8
lol the bag is about the only thing i recycle i take mine back each week lol
 


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