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How many Psyllium Husk a day??

Hiya I just take two a day one in the moring one in the evening. It says take 2 three times a day on my jar. I have been fine with 2 a day i think its about working out whats right for you? I have had no probs since. There was someone on here the other day that takes 3a day
I take fibersure and they are also PH and say take 2 x 3times a day. I take this amount because I feel I need to, not just for a movement I was going most days without taking anything, but to stop them from being so hard, it was so awful going to the loo with tiny little marbles that felt like rocks, now I go like normal.

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