hi guys it is recommended 5-15 syns a day. is it necessary to have these? what is best 5 or 15?
B barberclaire Member 24 January 2014 #1 hi guys it is recommended 5-15 syns a day. is it necessary to have these? what is best 5 or 15?
i_am_plankton Full Member 24 January 2014 #2 Completely necessary for the plan to work I would say a minimum of 10 - you don't want to limit yourself early on as some people find they have to reduce towards the end of their loss
Completely necessary for the plan to work I would say a minimum of 10 - you don't want to limit yourself early on as some people find they have to reduce towards the end of their loss
NewMe14 Gold Member 25 January 2014 #4 My leader said it was up to yourself and if you wanted to you could have 5 or 15! Some times I only use a few then others I am right up near my 15!
My leader said it was up to yourself and if you wanted to you could have 5 or 15! Some times I only use a few then others I am right up near my 15!
X xAlisonx Silver Member 27 January 2014 #5 Can you save syns and use them at the weekend or doesn't it work like that?
i_am_plankton Full Member 27 January 2014 #6 xAlisonx said: Can you save syns and use them at the weekend or doesn't it work like that? Click to expand... Yes you can
xAlisonx said: Can you save syns and use them at the weekend or doesn't it work like that? Click to expand... Yes you can