How many syns are in a wholemeal tortilla wrap??

Discussion in 'Syn Values' started by H.W, 3 August 2011 Social URL.

  1. H.W

    H.W Member

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    Hi peeps,

    How many syns are in a wholemeal tortilla wrap? does it count as a healthy extra?
     
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  3. Starlight

    Starlight Gold Member

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  4. BritMumInCanada

    BritMumInCanada Gold Member

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    wraps in the UK cant be used as a healthy extra (I think it is to do with the fibre content).

    They will be 1 syn for every 20 calories as there is no free food allowance.
     
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