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How many syns for a bottle of Hock?

Discussion in 'Syn Values' started by JestersTear, 12 July 2009 Social URL.

  1. JestersTear

    JestersTear Cute, but psycho!

    Slimming World
    I've looked in my book, I've looked online and I've looked in the food directory and no-where can I find the syn values for a bottle of hock (normal sized)
    Can anyone tell me??

    Thanks xx
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  3. Starlight

    Starlight Gold Member

    Weight Watchers
    A bottle is usually about 4 glasses, so Id go for the Syn value of a glass and multiply it by 4
  4. malaika

    malaika Lover of Extra Easy

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    I can't find hock anywhere but it's a sweet white wine, and that's 6.5 syns per small glass so that makes it about 26 syns a bottle!
  5. JestersTear

    JestersTear Cute, but psycho!

    Slimming World
    Is it sweet, I'd have thought medium lol but that's about what I've been putting it down as so that that's ok (odd as it sounds)
  6. JestersTear

    JestersTear Cute, but psycho!

    Slimming World
    Yeah, but I couldn't find anything about hock anywhere lol

    I'll do as suggested below and class it as normal white wine (as I'd been doing up until now anyway) which makes it about 25/6 syns
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