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How many syns in 1 large wholemeal bap from m&s

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Marks & Spencer Soft Wholemeal Rolls, 4/6 pack 60g each

7 Syns on Extra Easy
Original 7 Syns
Green 7 Syns

 


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