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How many syns in cheese and onion topped bread bap?

#1
Please could someone look it up for me?:)

I've been awol for a while (not on plan BUT not going mad I may add) but now I'm back! 6 weeks to xmas....time to shift the rest of my blubber!
xxx

Edited to add...I've not used my hexA so far today so could I take 6 syns from the total for that?
 
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#2
Anybody? I'd really appreciate it, I need to write it down,how many syns I've had today :D xx
 

Circes

Strutting her stuff
#3
No way of knowing for sure without details but around three and a half syns per 28g and a large bap could easily weigh four times that

And sorry but you will not be able to use a HE on it - you would need to syn it all
 
#4
Thankyou, should I say 12syns then dya think? Or more?? Thats rediculous for abit of bread!?
 
#6
hope this is some help for you

Tesco Cheese Topped Baps, 4 pack 65g each[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
9 Syns on Extra Easy
Original 9 Syns
Green 9 Syns
[/FONT]
[/FONT]
 


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