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How many syns in cheese and onion topped bread bap?

Discussion in 'Syn Values' started by I wanna b a loser!, 10 November 2010 Social URL.

  1. I wanna b a loser!

    I wanna b a loser! Full Member

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    Please could someone look it up for me?:)

    I've been awol for a while (not on plan BUT not going mad I may add) but now I'm back! 6 weeks to xmas....time to shift the rest of my blubber!
    xxx

    Edited to add...I've not used my hexA so far today so could I take 6 syns from the total for that?
     
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  3. I wanna b a loser!

    I wanna b a loser! Full Member

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    Anybody? I'd really appreciate it, I need to write it down,how many syns I've had today :D xx
     
  4. Circes

    Circes Strutting her stuff

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    No way of knowing for sure without details but around three and a half syns per 28g and a large bap could easily weigh four times that

    And sorry but you will not be able to use a HE on it - you would need to syn it all
     
  5. I wanna b a loser!

    I wanna b a loser! Full Member

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    Thankyou, should I say 12syns then dya think? Or more?? Thats rediculous for abit of bread!?
     
  6. Circes

    Circes Strutting her stuff

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    Depends how big you think it was but yeah probably 8 to 12 to be on the safe side
     
  7. ally7997

    ally7997 Silver Member

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    hope this is some help for you

    Tesco Cheese Topped Baps, 4 pack 65g each[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 9 Syns on Extra Easy [​IMG] Original 9 Syns [​IMG] Green 9 Syns[/FONT]
    [/FONT]
     
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