How many syns in cheese and onion topped bread bap?

I wanna b a loser!

Full Member
Please could someone look it up for me?:)

I've been awol for a while (not on plan BUT not going mad I may add) but now I'm back! 6 weeks to xmas....time to shift the rest of my blubber!
xxx

Edited to add...I've not used my hexA so far today so could I take 6 syns from the total for that?
 
Anybody? I'd really appreciate it, I need to write it down,how many syns I've had today :D xx
 
No way of knowing for sure without details but around three and a half syns per 28g and a large bap could easily weigh four times that

And sorry but you will not be able to use a HE on it - you would need to syn it all
 
Thankyou, should I say 12syns then dya think? Or more?? Thats rediculous for abit of bread!?
 
hope this is some help for you

Tesco Cheese Topped Baps, 4 pack 65g each[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
extraeasy.gif
9 Syns on Extra Easy
red.gif
Original 9 Syns
green.gif
Green 9 Syns
[/FONT]
[/FONT]
 
Back
Top