Hi All
I would like to start SW as soon as poss and atm I am getting all the info I can on the diet as I will be doing it solo rather than going to a group session thing. Just wanted to get some sort of an idea of what the average losses are like each week. I currently weigh 18 and a half stones... so have lots and lots to lose... but I really want to have a baby and want to lose a reasonable amount of weight before i start trying...
Any advice would be much appreciated.
Thank you in advance
I would like to start SW as soon as poss and atm I am getting all the info I can on the diet as I will be doing it solo rather than going to a group session thing. Just wanted to get some sort of an idea of what the average losses are like each week. I currently weigh 18 and a half stones... so have lots and lots to lose... but I really want to have a baby and want to lose a reasonable amount of weight before i start trying...
Any advice would be much appreciated.
Thank you in advance