How much do you lose a week?

pinkcupcake106

Full Member
Just looking at starting SlimFast after trying to follow Cambridge but failing, hoping this will fit into my lifestyle better but was just wondering how much you can expect to lose a week? I really have at least 3 stone to lose but to be honest would be happy with half of that.
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I lost practically three stone from nearly 12 stone down to 9 since march . I have been away twice on holiday since i started so prob another 10lb on top of that and a some naughty weekends ha ha ! First week most as lots of water then 1-3lbs a week . Some weeks 1lb then week after 3 so stick with it!

The more you have to lose the faster it comes on mine slowed right down with last stone.
 
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