How much have you got to lose/did you have to lose starting CD?

[Manachina]

I lost 20 kilos till now from December 26, I guess it is around 3 stones something?????
Still trying to loose ( going to loose.....positive thinking) 5 more kilos, but now going up plans....... This diet is really great.............

 

[Porgeous]

Porgeous ... can I ask how much you have actually lost and how long it took and more importantly were you always 100% true to the diet?

xx

Hi Jools

I started at 14st 1, now weight 8st 11, so 5st 4lbs in total if my maths are correct! I started in August and reached my original goal weight in January (9st 7), could of been quicker but I moved up the plans earlier than absolutely necessary.

Gxx

 

[minime]

Started a few weeks ago at 14.1, looking to get to 10.7-11 stone, I'll decide when I get there. I know to some it doesn't seem much but to me its still a mountain to climb as I don't find CD easy and constantly struggle with my CB. But I will get there.

 

[cambridge*diet*08]

was 14,1 to start with and need to be in the 9's for a healthy BMI so thought 9,1 was a good target making 5 stone exactly... never been 9,1 as an adult...
lowest i got was 9,4 at 18 and 9,7 at 23, both lasted about a month or two so ill be interested to see if a) i can get that low and b) if i do, can i maintain it???
wish me luck x