How much in how long?

28.5lbs (2 stone 1/2lb) in 16 weeks x x
 
3 stone in 14 months. The last half stone took me 6 months almost.

It's been gone for 1 year and 10 months. Woo!!
 
I lost 30lbs in about 8 months. Have put a bit on since but I'm back on track again now :)
 
17lbs in 6 weeks
 
All_about_the_climb said:
I'm currently only 4 days into my diet so haven't weighed myself yet but I was wondering how long you guys think it will take me to lose 13lbs? I know it's hard to guess as you don't know what I'm eating but roughly if I'm eating healthily and exercise is going to start soon!
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It's so difficult to say, because I don't know you, your lifestyle, your metabolism etc etc!! But at a guess I'd say give yourself 3 months (1lb per week)! That way you're likely to keep it off! But remember, it's all about changing your habits for good, not just a quick fix!!XXX
 
41.5lb in 29 weeks (1.43 lb per week- what a geek!LOL!). I'm happy with the rate I'm losing and would like to lose my last 30 lb by the end of the year (average 1lb per week) but I certainly won't be beating myself up if I get to target sometime in 2011! I don't see this as a race or a quick fix!X
 
louisehj said:
That includes a fortnight in Florida where I only put on a pound. ;) But I didn't stick to the plan.
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OMG how on earth did you only manage a pound?????? I usually put on 3-4lbs and that's with all the walking around the Disney Parks everyday! :8855:

Although this year we will be in a villa so will have a lot more control with what we eat compared to other years when we have had the Disney Dining Plan :eek:

I have lost 10lbs in 11 weeks, aiming for 1lb a week which should take me to target before my holiday in October :fingerscrossed:
 
ive lost 16.5lb in 6 weigh ins....so 7 weeks.
 
61lbs since 15/01/2010 xx
 
:cry:

I have lost 11 1/2 pounds since start of march. I am finding the diet easy but it is only coming off 1 pound a week, i thought it would be coming off quicker.
This week i was extremely good and I have put a pound on - not a happy bunny as I cannot understand why it is.

Can anyone help?

Karen
 
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