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How much in.....

I have been told on CD you loose on average 1 stone per month.
I'm hoping I will loose between 3 - 4lbs per week.
Good luck. x x


Perseverance is key
Ive been on SS for 11 weeks now, and ive lost 2st 3lbs so far. Ive heard SS+ is not much different loss wise, but everyone is different hun xx

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