I know we are all different but I am curious to ask the question...
How much water do you drink in a day inc your foodpacks, tea/coffee, water flavourings etc...
I drink on average 5 litres a day and have done for the last few months! It is a huge amount!
I have 3 vanilla shakes a day each of them with 800-900mls of water in.
I drink between 1.5-2 litres of soda water at work.
I then have between 1 and 2 pints of soda with water flavouring at home in the evening!
Once or twice a week I will also have either a small peppermint tea, a small black coffee or a savoury hot drink
Blimey! I am shocked!
Kat xx
How much water do you drink in a day inc your foodpacks, tea/coffee, water flavourings etc...
I drink on average 5 litres a day and have done for the last few months! It is a huge amount!
I have 3 vanilla shakes a day each of them with 800-900mls of water in.
I drink between 1.5-2 litres of soda water at work.
I then have between 1 and 2 pints of soda with water flavouring at home in the evening!
Once or twice a week I will also have either a small peppermint tea, a small black coffee or a savoury hot drink
Blimey! I am shocked!
Kat xx