I am awaiting my pack to arrive but i can not see how much fluid you have to drink on this diet, is it as much as lipo trim 4 lits and can we drink low cal coke.
x
Thanks Sarah for the info i must admit coke zero is my fav out of all the diet drinks,i had come to a brick wall with lipo and saw this diet on mini so i am going to give it a go ...... how have toy found it.
I drink 4 litres a day. In the morning I fill up 8 small bottles and drink them through the day. This way it doesn't seem like so much! And if you're popping out you can take a bottle with you and as it's already in bottles you can see how much you have drunk so far without having to guess/remember how many glasses you have had in the day.
I try to get through 3 750ml sports bottles filled with water a day. I can usually manage this and a little bit more. The silly lid just broke off my bottle so I've had to order another one lol. I can only managed flavoured water though, plain water makes me feel so sick. I drink Tesco's own still strawberry flavour. They do an apple flavour as well but it tastes weird to me :/