How Much Water Do You Use??

[soon2Byummymummy!]

Hey everyone just wondering how much water you all use to make up the shakes?? do you stick to the recommended amount?? i use about 400mls i find them alot nicer made thinner???

 

[charl-x]

i do 400-500ml and ice mmm

 

[nikkernakker]

I don't like mine so diluted - makes it taste less chocolatey imo. I usually use just under 200ml of water in my choc shakes (the only ones I have) and sometimes for breakfast I'll only use about 100ml to make it nice and thick.

 

[anne-mariep]

I wud use bout 500ml in the strawberry ones and 600ml in the chocolate not including the crushed ice! Ive been trying to have the strawberry one thicker but then i put too much ice in so hav to add water or it ends up just being ice at the end haha!

 

[Jenny_b]

250ml and about 4 pieces of ice. yummy.
not tried added more or less water. will try later.
x x

 

[IrishMum]

I don't like mine so diluted - makes it taste less chocolatey imo. I usually use just under 200ml of water in my choc shakes (the only ones I have) and sometimes for breakfast I'll only use about 100ml to make it nice and thick.

Same here! If I have it cold I have it with LOTS of crushed ice. I make sure I drink enough 'extra' fluid to make up the difference though.

 

[nmmireland]

always use 300 for all the shakes..

 

[soon2Byummymummy!]

I think its interesting how different everybody's tastes are lol and if i have the chocolate shake i only like it made with stewed peppermint tea soooo yummy!!! been sticking to vanilla and strwberry lately though....

 

[Sharpalina]

I use 200ml for all..Then i just drink the whole thing back in one go. Still cant stand the taste of them, they make me gag

 

[IrishMum]

I use 200ml for all..Then i just drink the whole thing back in one go. Still cant stand the taste of them, they make me gag

Really? After all this time? Even with sweeteners/coffee/ice etc.?
I didn't 'like' them at first, but now find them quite nice- once I discovered 'my' way of having them after a lot of trial & error!

 

[nmmireland]

Yea I love the choc one with some powdered coffee... i actually look forward to it haha and I love a ciggie with it too although i know I shouldnt.....

 

[charl-x]

I aint had strawberry for like 3 weeks might ask for some!

 

[skinny1105]

do you think the more or less water you have in your shake could effect your weight loss? I know its only water but your having more if you know what i mean?!

 

[BetsyBotox]

I use 200ml with loads of crushed ice. I bloody love them and reckon I'll miss them when I go back into the big bad world of food

 

[anne-mariep]

Im starting to realise i mite take too much water in mine haha! i mite try a really thick chocolate shake later to see how i feel with it!