How much water?

Discussion in 'Cambridge Weight Plan' started by Gemma1986, 16 March 2011 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

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    How much do you all drink? I was told with Tetras you need to drink more anway.
     
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  3. Caroline83

    Caroline83 Full Member

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    I drink between 4 and 6 litres a day and have mostly tetra's. I kind of use the rule of thumb if I'm thirsty I drink if I'm not I don't, but I have alway's drunk alot
     
  4. Gemma1986

    Gemma1986 Im just me!

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    i never drunk much b4, so this is gonna be hard!
     
  5. Caroline83

    Caroline83 Full Member

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    Just keep telling yourself "the more you drink the more you shrink" :D
     
  6. Bethuk1

    Bethuk1 Full Member

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    I just fill the fridge with loads of water bottles and somehow manage to get through them..I'm much more of a fizzy drinks person..hence the need to diet lol
     
  7. sasha63

    sasha63 I ♥ CD !!

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    l drink 3 1/2 litres most days,l struggle to drink much more :D
     
  8. determinator

    determinator Banned

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    I alwasy rink about 3.5 litres , but remember that you can drink too much too ... much over 4 / 5 litres is not good for your kidneys , if you use tetras you need to make sure you have at least 3 litres
     
  9. Gemma1986

    Gemma1986 Im just me!

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    I will aim for 4 litres, i dont think i can manage any more!
     
  10. flab fighter

    flab fighter The fat is melting away!

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    I am doing 3-4 litres a day but drank loads before CD.
     
  11. Starlight

    Starlight Gold Member

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    That saying is totally untrue! It used to be well quoted but Cambridge actually came out and said its not the case

    Gemma so long as youre drinking about 3litres youre fine
     
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