how much weight did you lose in your first month on the cambridge diet?

[trebor87]

Hi im just wandering what weight loss to expect in the first month as im a male and dnt realy know what to expect? x

 

[Big H]

Hi Mate - it obviously depends on your weight and height, but men do lose a lot quicker than the girls.

First time round I lost 33 pounds in the first 4 weeks, 2nd time round I lost 30.

Good luck

 

[bmthsue]

Wow! Well done on 30lbs! Now I wish I could be a boy just for dieting purposes!!!

 

[sumayyah]

im female and lost 27lb my first month

 

[lunar jim]

I did 39 lbs in my first four weeks on CD

 

[Big H]

Wow! Well done on 30lbs! Now I wish I could be a boy just for dieting purposes!!!

There are other benefits too

 

[trebor87]

thanks for your posts so far hopefully i lose a lot this month cant wait for the month to be over now

 

[helenfrompoole]

30lbs female

 

[binibikini]

amazing work guys - hope we have some more answers to this post - will keep many of us noobs going...