How often do you..ahem..poo?

Discussion in 'Cambridge Weight Plan' started by onefatmama, 2 July 2010 Social URL.

  1. onefatmama

    onefatmama Full Member

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    Hi,

    I'm on ss, sometimes ss+ and only poo if I take dulcolax, is this normal?

    I drink between 3 and 4 lts of water, this should help with things in that dept:eek:.

    I don't take any fibre stuff, but maybe I should. What do you take?

    Can I take plain fibogel?

    Thanks

    ofm x
     
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  3. BeckyN

    BeckyN Full Member

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    not very often is the short answer, and it's not very pleasant :-(

    and I think you can take fibresure or pysillium husks ... not 100% but someone will possibly be able to clarify
     
  4. sumayyah

    sumayyah please try again

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    not very often here either

    i use physilim husks regularly and movicol occasionally with dulcolax as back up
     
  5. White Tulip

    White Tulip Full Member

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    I think 'not very' is normal from what I've read. I take Fybogel (the plain one in the green box, not the lemon or orange flavoured one) every 2 or 3 days. I don't like what it does to the shakes - it makes the texture a bit weird for me so I might start just having it in some water.
     
  6. AlexIce

    AlexIce Silver Member

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    I now use the CD fibre. I didn't at first and the pain was .... well lets say - not going there again. It was like trying to pass a whole load of glass marbles which had fused together to something the size of a large grapefruit. Pain Pain and more Pain.
    Now i am a good girl and take my fibre!
     
  7. mfhx6gt2

    mfhx6gt2 Number 9

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    Once a day pretty much.
     
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