The sooner in the better! Everyone is different - nowt to worry about! Just enjoy the fat that very quickly your body is turning into a little fat furnace!!
I was definitely fully into ketosis by day three, although last nights stick showed me to be dehydrated but thats because I ran out of water on Monday. My shopping did not arrive until the eve.
My sister started LL on Tuesday, and had her pop-in last night (Weds night) and did her ketostix there, and the llc confirmed that she is in ketosis!! Great that you are too!! Best of luck xx
My sister started LL on Tuesday, and had her pop-in last night (Weds night) and did her ketostix there, and the llc confirmed that she is in ketosis!! Great that you are too!! Best of luck xx