How to know when you're in ketosis?

Discussion in 'Lipotrim Forum' started by Silkie, 9 February 2014 Social URL.

  1. Silkie

    Silkie Member

    I've just completed day 4 now and im not sure if im in ketosis yet, how would i know? Thanks
     
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  3. LipoLoser

    LipoLoser Active Member

    You won't really unless you get some testing strips. Some say you can tell because your wee will start to smell of pear drops... Mine never did that. There's also a noticeable change in your breath.... I've had to get some breath strips, without them my wife wouldn't come near me! Lol
     
  4. harriet2

    harriet2 serial poster

    usually the bad breath. later on you might feel faint if you get up too quick .also pooh issues, feeling cold, the list goes on :)

    h x
     
  5. miss_VCG

    miss_VCG Member

    Ive ordered some test strips from Boots. £3 for 50.
     
  6. curveappeal

    curveappeal Well-Known Member

    I might have to get test strips too
     
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