How to know when you're in ketosis?

Discussion in 'Lipotrim Forum' started by Silkie, 9 February 2014 Social URL.

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  1. Silkie

    Silkie Member

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    I've just completed day 4 now and im not sure if im in ketosis yet, how would i know? Thanks
     
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  3. LipoLoser

    LipoLoser Member

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    You won't really unless you get some testing strips. Some say you can tell because your wee will start to smell of pear drops... Mine never did that. There's also a noticeable change in your breath.... I've had to get some breath strips, without them my wife wouldn't come near me! Lol
     
  4. harriet2

    harriet2 serial poster

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    usually the bad breath. later on you might feel faint if you get up too quick .also pooh issues, feeling cold, the list goes on :)

    h x
     
  5. miss_VCG

    miss_VCG Member

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    Ive ordered some test strips from Boots. £3 for 50.
     
  6. curveappeal

    curveappeal Silver Member

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    I might have to get test strips too
     
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