How to know when you're in ketosis?

Discussion in 'Lipotrim Forum' started by Silkie, 9 February 2014 Social URL.

  1. Silkie

    Silkie Member

    Start Weight:
    12st1lb
    Goal Weight:
    8st0lb
    Diet:
    Lipotrim
    I've just completed day 4 now and im not sure if im in ketosis yet, how would i know? Thanks
     
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  3. LipoLoser

    LipoLoser Member

    You won't really unless you get some testing strips. Some say you can tell because your wee will start to smell of pear drops... Mine never did that. There's also a noticeable change in your breath.... I've had to get some breath strips, without them my wife wouldn't come near me! Lol
     
  4. harriet2

    harriet2 serial poster

    Goal Weight:
    68kg
    Diet:
    my own
    usually the bad breath. later on you might feel faint if you get up too quick .also pooh issues, feeling cold, the list goes on :)

    h x
     
  5. miss_VCG

    miss_VCG Member

    Start Weight:
    17st12.7lb
    Current Weight:
    16st3.2lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st9.5lb(9.37%)
    Diet:
    Lipotrim
    Ive ordered some test strips from Boots. £3 for 50.
     
  6. curveappeal

    curveappeal Silver Member

    Start Weight:
    13st7.0lb
    Current Weight:
    10st7lb
    Goal Weight:
    9st4lb
    Lost(%):
    3st0lb(22.22%)
    Diet:
    Exante
    I might have to get test strips too
     
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