How would I syn this salad dressing? (Tiger Tiger)

Red Riding Hood

Silver Member
S: 19st8.5lb C: 17st11lb Loss: 1st11.5lb(9.29%)
I have Tiger Tiger Thai Red salad dressing here (fat free). It has 137 calories per 100g the bottle is 250g in total. I just want to syn 1 tbsp (14g/20ml). I don't have access to a syns calculator and I don't know how it works. Can that quantity be worked out?

Thank you :)
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Full Member
S: 13st7lb C: 12st2.5lb G: 11st6lb BMI: 26.7 Loss: 1st4.5lb(9.79%)
And it is worth every syn used, i use it on salad and when making my pasta salad. x:D


Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
Absolutely love this salad dressing, particularly with prawns or tuna.