How?

Discussion in 'General Weight Loss Discussion' started by shelz, 22 March 2010 Social URL.

  1. shelz

    shelz Silver Member

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    How have you guys managed to maintain your weight?
     
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  3. girlygirl1

    girlygirl1 Banned

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    Vegetarian Atkins - low-carbing - pure and simple!

    Ten stone loss kept off for years now.
     
  4. slendablenda

    slendablenda Gold Member

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    Diet:
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    Remembering how I felt before. Every day reminding myself of all the little changes as well as the big ones.
    Having a drink when I think I feel hungry.
    Making sensible choices with a few treats.
     
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