I checked with my councilor and she said my Houmus was free yippee
BUT - this is where the "food abuse" bit comes in - if you follow SW guidelines then the whole thing should be synned because you are using ingredients for something other than what they should be used for (excuse the appalling grammar!!).
Personally, if I make it, I eat it warm for breakfast, with yogurt, rather than as a snack, so I tend not to syn it. It's up to you.
What's that supposed to mean......it's for eating!!!!! Either way its for Eating!!!! This is the really frustrating thing about slimmimg world isn't it!!! Lemon couscous cake sounds yummy will have to try this one...thanks.