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Hunger?

Discussion in 'Very Low Calorie Diets' started by Suze012, 1 November 2011 Social URL.

  1. Suze012

    Suze012 Silver Member

    Posts:
    515
    Likes Received:
    1
    Start Weight:
    16st11.6lb
    Current Weight:
    16st3.4lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8.2lb(3.48%)
    Diet:
    Exante
    So I am defo in Ketosis but I definetly still get hungry, especially last thing at night, and this is after drinking hundreds of water! My stomach growls too, so loud my husband can hear it :)

    Anyone else get that or am I just the unlucky one :)

    Oh and I am 10 days in still loosing weight etc. Any suggestions?
     
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  3. spangles

    spangles Bouncy Castle

    Posts:
    2,693
    Likes Received:
    27
    Start Weight:
    19st4lb
    Current Weight:
    12st5.5lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st12.5lb(35.74%)
    Diet:
    Cambridge Diet
    yeah - i get hungry. Not as hungry as I should, though, bearing in mind how few calories i'm eating.

    could you try splitting your packs? making up half at a time so you get twice as many meals? that way you could spread your eating out until bedtime.
     
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