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Hunger?

Suze012

Silver Member
S: 16st11.6lb C: 16st3.4lb G: 12st7lb BMI: 37.8 Loss: 0st8.2lb(3.48%)
#1
So I am defo in Ketosis but I definetly still get hungry, especially last thing at night, and this is after drinking hundreds of water! My stomach growls too, so loud my husband can hear it :)

Anyone else get that or am I just the unlucky one :)

Oh and I am 10 days in still loosing weight etc. Any suggestions?
 
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spangles

Bouncy Castle
S: 19st4lb C: 12st5.5lb G: 11st6lb BMI: 30.7 Loss: 6st12.5lb(35.74%)
#2
yeah - i get hungry. Not as hungry as I should, though, bearing in mind how few calories i'm eating.

could you try splitting your packs? making up half at a time so you get twice as many meals? that way you could spread your eating out until bedtime.
 


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