hungery HELP

[tobeslim]

Its 11.25 I have had my morning shake, I am on bottle 4 (500ml) of water and am starving please help

 

[dizzy-n-mizzy]

Hi Linda

What time did you have your morning shake and when do you plan to have your next one? Maybe you can bring it forward a bit and in the meantime do something to take your mind of your hunger. Go for a walk, take a shower etc. Keep drinking the water too I drink as much water early in the day as possible. Think of achieving your target more quickly than you even dreamed, so you need to stay strong. Soon hunger will be but a distant memory.

Dizzy x

 

[KittyB]

Can you split your shakes in half and have 8 instead of 4?

Also keep going with the water.

Thinking about you.

Kitty x

 

[i'lldoit]

HI THERE
WHAT DAY ARE YOU ON?IM ON DAY 2!
IM HUNGRY TO BUT THINK IF WE EAT NOW WILL ARE RUINING OUR HARD WORK?????
WE CAN DO IT PM ME IF YOU NEED A CHAT
((((HUGS))))
XXC

 

[tobeslim]

I am jsut sooooo hungery. I have had a strawberry shake for brekie and am about to have another one for lunch its 1.15 now. mixed up a chicken soup and can I say Yuck

 

[i'lldoit]

I am jsut sooooo hungery. I have had a strawberry shake for brekie and am about to have another one for lunch its 1.15 now. mixed up a chicken soup and can I say Yuck

Hi Linda

I too thought that about the chiken soup! lol !

Just try and think in a day or so you'll be in Ketosis and wont be hungry ...Just losing all those lbs
WHAT DAY ARE YOU ON?
xxc