Hungry day

Discussion in 'Slimming World' started by lottie1982, 18 November 2010 Social URL.

  1. lottie1982

    lottie1982 Full Member

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    Aaaargh, I'm so hungry today, need help to stop myself eating the remainder of the fridge...

    Been back on SW for 5 weeks - doing well, lost a stone so far. Really enjoying the food and am rarely hungry. Today I don't know what is wrong with me!

    Had Fibre Plus bar and fruit for breakfast, by 10am was starving so had 2 slices of wholemeal toast and marmite. By midday was hungry again - had jacket with tuna and sweetcorn.

    Got home from work and had a curly wurly in the hope that it might cure the problem but no chance. More fruit, still hungry.

    Just eaten a massive plate of SW curry, chips and peas - enough for 2 really. I know I can't really be hungry but feel like I need more food.

    Someone please give me a slap before I eat the other 4 curly wurlies in the fridge....
     
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  3. catxx

    catxx Full Member

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    :asskick: ok its not a slap lol! We all get days like this. I certainly have had genuine days when I have been constantly hungry. As long as you stick to plan and make sure it is your stomach that is hungry and not your head you will be fine.

    I really believe there are just certain times when your body needs a bit more for whatever reason. When i have eaten more then been worried about WI I have still lost so guess it was just my bodies way of saying i want more food.

    You have stuck to plan and not strayed which is really easy to do when you feel like this so you need a pat on the back for that :).

    Gl x:rainbow:
     
  4. lottie1982

    lottie1982 Full Member

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    Ha ha, love the arse kicking, thanks!!

    You're right, I'm still under 15 syns for the day (just) so will congratulate myself for that....in fact, I may have enough for a sneaky Options later!
     
  5. tarka

    tarka Full Member

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    Have you had enough to drink today? I feel hungrier when I've not had much to drink. If you can fight it off have a big drink (tea/coffee/water/squash etc) and wait 15 mins before you do decide to have something to eat.
     
  6. Cazdaspaz

    Cazdaspaz Member

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    Been a bit of a pig today! Started off fine with wheetabix then omelette for lunch but had pasta for tea with a homepride sauce ad finished off with a cream egg doh big hike tomorrow and badminton on sat to try correct myself lol xx
     
  7. natasha1974

    natasha1974 Silver Member

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    it may be the cold weather its blinking freezing here and we burn more fat when its cold as the body needs more calories to keep warm;)
     
  8. MissUno

    MissUno World Class Oddball

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    Totally understand you, today I don't ever feel satisfied. I've made sure I've not over eaten, but arghhh want food! Haha. x
     
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