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Hypnotherapy

#1
Just wondering if anyone has had hypnotherapy for anything?

I am considering it as i know i have serious food issue..... esp when it comes to chocolate.

I recently switched from the CD to Exante (on day 3 of exante) but had a 3 week break inbetween..... rather stupidly.

During that time my eating habits weren't too bad but my snacking and chocolate eating got way out of hand. This is my biggest downfall.

I'm giving up coffee as that also makes me want to eat chocolate, cakes and biscuits.

I was eating so much chocolate that it'd probably make most people sick.

I'm now on exante but i know i can't stay on it forever and want to be fully prepared for when i do come off of it.

Once i eat any kind of chocolate its a fast downward spiral to me eating loads of it every day.

I don't even want to guess at home much weight i've put on :cry:

Anyone know anyone whos used hypnotherapy for weight issues/over eating/compulsive over eating etc?

Its quite expensive so im dithering a bit.
 
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